Our Services

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Years Experience

Our Services

Building a Stronger Mind

Niki’s personalised approach and commitment to effective, evidence-based care ensure that each client receives tailored support for their mental health needs.

Consultation

Discuss your mental health needs and goals with Niki to determine the best treatment plan for you.

Therapy

Engage in personalised therapy sessions with Niki to address your specific mental health challenges.

Results

Achieve lasting positive change and improved well-being through Niki's expert guidance and support.

Lets discuss mental health and remove the stigma

Niki aims to destigmatise mental anxiety by providing a safe space for open discussion. Through understanding and dialogue, she helps individuals navigate and manage their anxiety, promoting mental well-being.

Services

Therapy Services

With over 30 years of experience my aim is to help people overcome their difficulties, using the most effective, up-to-date treatment methods currently available

Cognitive Behaviour Therapy

Change negative patterns of thinking and behaviour to improve mental health.

Eye Movement Desensitisation and Reprocessing

Therapy for processing traumatic memories and reducing their impact.

Compassion Focused Therapy

Cultivating self-compassion to improve mental well-being.

Mindfulness-based Cognitive Therapy (MBCT)

Integrating mindfulness techniques into cognitive therapy for depression and anxiety.

Mindfulness-based Stress Reduction (MBSR)

Techniques to manage stress through mindfulness practices.

Problems

Areas I can help with

In addition to providing therapy services, I also specialise in the following

Who We Work With

We work well with Solicitors, Police Services, Fire Services, Prison services and a whole raft of other employers to help people maintain or return to employment.  We are registered with insurance providers and do offer a reduced rate for clients who are opting to fund therapy themselves.

Insurance Companies

We are currently registered with the following insurance providers, ensuring that you can access our services with ease and convenience.

Other Services

Other Services

Supervision Services

You may be a clinician about to embark on CBT training and we are able to offer you support and high quality clinical supervision. Indeed you may already have a further qualification in CBT and are looking for supervision to support ongoing BABCP accreditation requirements – we can help with that too.

Training services

We offer bespoke training packages, tailored for small groups of up to 15 so as to retain an interactive workshop quality. We can and do cover any subject where CBT has been demonstrably effective and typically recommend 1-2 days to cover theoretical underpinnings and research findings, assessment and formulations processes, finishing with the all important treatment methods. All materials will be provided as a matter of course.

Therapy session for teenage girl, psychologist and patient together in office
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Years Experience

Fees

Fees

Our fee structure takes into account the following factors:

Funding

Who is funding therapy – If the fees are to be covered by insurance or an employer then we can invoice directly to them once you provide the relevant details. If you are self-funding then your employment status will be taken into account.

Supervision

Supervision fees will account for your level of training in CBT and the purposes of supervision. Observing clinical practice live or via recordings will be charged at the same rate, pro rata.